Sometimes, however, it's tough to get in the nutrition that you're body needs. When you're really busy, or crunched for time, you can find that you're eating the same sorts of foods over and over - and the less variety there is in your diet, the more likely you are to have some nutritional shortcomings.
For such cases, I like having some handy green powder on hand. I tried the Oriya Organics Super Green Medley the other day and really liked that, unlike some of the other green powders, it contains a mix of several different green super foods.
There's spirulina, chlorella, wheat grass, and barley grass. A nice combo of green super foods to help you get in some necessary vitamins and minerals in a crunch!
And it's USDA organic :)
I prefer, personally, to use mixes like this instead of vitamins, when I feel like I might not be getting everything I need. I still feel like this is closer to the whole food form, so probably better for me. You can mix it into drinks - I like a scoop in apple juice, it's a fun flavor and turns a cool green!
Oriya Organics also makes a Superfood Protein Medley that combines organic spirulina and organic chlorella.