There are lots of wonderful things about fall and winter and the advent of the holidays. But they aren't exactly known for helping with health goals! Spring and summer are all about eating right and getting fit, but fall and winter, with the holidays and colder weather, are more about comfort foods and coziness.
But too much of that and you feel like:
After all, fall and winter encompass a lot of months.
I'm all about healthy being fun and more desirable (even purely on a hedonistic level) than unhealthy. So there's no reason not to indulge your cold weather cravings - but indulge it the healthy way most of the time!
Betsy's Best Bar None are a healthy alternative to your traditional cookie. Normal cookies are great for now and then, but these Whole Food Rounds are something you can enjoy daily without concern as a healthy source of energy - and protein!
Each cookie has 5g of protein and each packet has 2 cookies (so, let's be honest, that's the realistic serving). All that protein is vegan, paleo, organic, non-GMO, and filler-free.
It's also, as advertised, whole food protein and not protein from whey or soy isolates or pea proteins.
The nut-free and grain-free recipe is not only paleo-friendly but also perfect for allergen-free diets or schools with strict nut-free lunchbox rules.
They're certified vegan, gluten-free, 100% organic, certified kosher, and non-GMO. There's pretty much no healthy diet that these don't fit into!