I love dark chocolate.
In most cases, I'm a fan of the-darker-the-better and tend to enjoy 99% dark chocolate bars or even Ghiradelli's 100% baking bar. Dark chocolate is rich, creamy, satisfying, and can even be quite good for you!
Here is a quick list of some of the health benefits of dark chocolate:
* Naturally high in antioxidants
* May lower risk of heart disease
* May help control insulin sensitivity
* May help against headaches
That last one really works for me! Sometimes a square of really dark chocolate (perhaps the caffeine in it?) can alleviate a headache for me. If your problems are more digestive, it's worth noting that dark chocolate was used to treat diarrhea in the 16th century - and recent studies suggest that there may actually be something there!
Since dark chocolate is high in fat, you don't want to overdo it or you might face some stomach upset just from that. But another great thing about dark chocolate is that since it is so intensely flavorful, you really don't need very much to satisfy a craving.
While I often choose plain dark chocolate because I can get darker chocolate that way, I also love dark chocolate with other flavors (like nuts, berries, etc.). I was excited to discover a new brand of healthy dark chocolate with high cacao content (85%) and some great flavors.
Sinless Raw Chocolate is raw, vegan, sugar-free, paleo, and sweetened naturally with erythritol. And did you ever think you could possibly get in your greens by eating yummy dark chocolate? Now you can!
True to its name,
Sinless Raw Chocolate really is a healthy indulgence. It has raw organic greens hidden in its tasty chocolate! I swear you can't taste it at all, I was surprised when I saw it on the ingredients list!