It's a lupini bean!
Have you heard of lupini beans? Unless you're from the Mediterranean, or familiar with Mediterranean cuisine, it's quite likely that you haven't. I hadn't!
Lupini beans are the most protein packed bean in the world and a snack favorite of Roman warriors. They're rich in fiber, as well, so an all around great snack!
BRAMI beans are non-GMO, gluten-free, low fat, low GI, soy-free, vegan, and conveniently packaged in 5 serving packets that are resealable (and should be refrigerated after opening). If you want a larger snack or want to make lupini beans the base of your meal you can eat the whole packet.
I think that's plenty of reason to snack like a Roman! ...but let's not bring back conversational Latin.
What are your favorite sources of plantbased protein?
Have you tried Lupini beans?
What are your go-to snacks?