Sep 8, 2018

Review: One Bars

There are so many protein bars out there, with something for just about every flavor, texture, and consistency preference and just about every dietary need. 

While protein bars can make a really convenient snack, since they're generally individually packaged, shelf stable for months or more, and not messy or smelly to eat, some protein bars can be loaded with up to 30g of sugar. I don't think I'm in the minority when I say that a protein bar should have more protein than it has sugar! And it should also have less sugar than a Snicker's bar. One Bars (formerly OhYeah! bars) have nutritional stats worthy of a protein bar - 20g of protein and only 1g of sugar per bar. That's great for keeping blood sugar levels even and energy levels steady!

They also come in a nice variety of different dessert-y flavors!

One Bar Review

The bars all taste quite different, but they all share some important similarities.

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